Protect yourself from COVID this season (Alberta)

COVID continues to circulate in Alberta, especially during the fall and winter when people spend more time indoors. While anyone can be infected, some groups have a higher chance of serious illness, for example, adults 65 and older, pregnant people, individuals with chronic health conditions (like diabetes or heart disease), or those with a weaker […]

Keep your family healthy this winter

With the arrival of cold weather and winter, upper respiratory tract infections (such as colds, flu, and certain respiratory viruses) become more common. These infections are easily transmitted from one person to another, especially in closed environments such as homes, schools, or workplaces. They can affect anyone, but young children, seniors, and people with health […]

Vaccines after 50: protecting your health at every stage

As we get older, our bodies become more vulnerable to infections. Vaccines are one of the safest and most effective ways to protect your health, prevent complications, and maintain independence. Adults 50 and older are encouraged to review their vaccination status regularly to make sure they are protected year-round. Recommended vaccines for adults 50+ include: […]

Measles: protect yourself before traveling

Cases of measles have recently been reported in various regions of Canada. In summer, with increased travel, camps, and gatherings, the risk of exposure is higher. Measles is a highly contagious, airborne disease that can make even healthy people very sick. Symptoms include high fever, cough, red spots on the skin, muscle aches, and extreme […]

Your baby’s first vaccines

Congratulations on your newborn! This is an exciting time, and you may have many questions about how to give your baby the healthiest start in life. One of the most important steps is making sure your child is protected against serious illnesses through routine vaccinations. In Canada, childhood vaccines are provided free of charge. The […]