Protect yourself from COVID this season (Alberta)

COVID continues to circulate in Alberta, especially during the fall and winter when people spend more time indoors. While anyone can be infected, some groups have a higher chance of serious illness, for example, adults 65 and older, pregnant people, individuals with chronic health conditions (like diabetes or heart disease), or those with a weaker […]

Helping your child feel better this cold season

Colds, coughs, and sore throats are common in children during fall, winter, and spring. Most upper respiratory infections, such as colds, are caused by viruses and usually clear up on their own within one to two weeks. Because most of these illnesses are viral, antibiotics will usually not help, but there are many ways you […]

Keep your family healthy this winter

With the arrival of cold weather and winter, upper respiratory tract infections (such as colds, flu, and certain respiratory viruses) become more common. These infections are easily transmitted from one person to another, especially in closed environments such as homes, schools, or workplaces. They can affect anyone, but young children, seniors, and people with health […]

Vaccines after 50: protecting your health at every stage

As we get older, our bodies become more vulnerable to infections. Vaccines are one of the safest and most effective ways to protect your health, prevent complications, and maintain independence. Adults 50 and older are encouraged to review their vaccination status regularly to make sure they are protected year-round. Recommended vaccines for adults 50+ include: […]

Rabies Prevention (Bats)

A recent human case of rabies in Ontario is a reminder of the need to take basic precautions to protect yourself and your family. Rabies infection in people is rare, but when it occurs, it can be fatal if not treated promptly. Rabies is spread to people through the bite of infected animals. Rabies can […]

Routine Immunization Catch-Up – Post-Pandemic

During the pandemic, much of the focus has been on COVID vaccines. However, many kids and adults have fallen behind in their routine immunizations for non-COVID diseases during this time. For kids, this may include their vaccines for measles, mumps and rubella, tetanus, diphtheria and polio, chickenpox, HPV and other important childhood immunizations. For adults, […]

Protect Yourself from Respiratory Infections

This time of year, many people get sick with colds, flu, Covid, RSV and other respiratory infections. Fortunately, there are simple things you can do to help keep yourself and your loved ones healthy: Wash your hands regularly. Make sure your flu and Covid immunizations are up to date. Help keep your immune system strong […]