Breastfeeding with confidence: support every step of the way

Breastfeeding is a natural way to feed your baby. It provides all the nutrients your baby needs to grow healthy and helps protect against certain infections. Breastfeeding can support bonding between you and your child. However, it’s normal to face challenges, especially at first (pain, fatigue, concerns about milk supply or latching). These situations are […]

Cannabis and pregnancy: protecting your baby’s health and development

During pregnancy, certain substances can pass from your body to your baby. Cannabis contains chemicals that can cross the placenta and reach the developing baby. This means that when you use cannabis, your baby may also be exposed to it. Scientific studies show that exposure to cannabis during pregnancy may be associated with certain risks […]

Acetaminophen and pregnancy: what you need to know for your safety

If you are pregnant or think you might be, it is normal to want to protect your health and that of your baby. Many women wonder which medications are safe to take during pregnancy. In Canada, acetaminophen is considered the first choice for relieving pain or fever when used correctly. It is recommended because current […]

Early pregnancy bleeding: what you should know

Seeing blood in early pregnancy can be frightening. It is important to know that light spotting or mild bleeding during the first trimester is common. In many cases, it does not mean miscarriage (pregnancy loss). Light bleeding can happen when the fertilized egg attaches to the uterus, which is called implantation. It can also occur […]