Protect yourself from the heat this summer
Hot days can put your health to the test, especially during heat waves. When temperatures rise, your body has to work harder to maintain a normal temperature. If this effort becomes too intense, you may suffer from heat exhaustion. Signs to watch for Be alert for the following symptoms: heavy sweating, headache, dizziness, nausea or […]
Cool down, stay healthy this summer
Extreme heat can have serious effects on your health, especially if you are older, have a chronic condition, or take certain medications. Even healthy people can become sick during a heatwave if they don’t take precautions. Symptoms of heat-related illness can include headaches, dizziness, nausea, and confusion. If your home does not have air conditioning […]